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The Mind: Unlocked Blog

Upgrade your brain and mind knowledge.

Our most recent articles and podcasts

Podcast #13: How to Beat the Winter Blues with Hannah Beecham

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Podcast #12: Wtf exactly is mindful drinking?And how to change your alcohol habits with guest interviewer Dru Jaeger from Club Soda

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10 Easy Science-Backed Ways to Beat Lockdown 2 Fatigue

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Podcast #11: Three Unusual Science-Backed Tactics to Boost Your Mental Health

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The Mind: Unlocked Podcast – Episode #10: Smart Drugs For Better Focus & Sleep with Damian Soong

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The Mind: Unlocked Podcast – Episode #9: Tactics to Transform Your Brain with Kayla Osterhoff

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The Mind: Unlocked Podcast – Episode #8: How to Create Balance From Chaos with Adam Husler

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The Mind: Unlocked Podcast – Episode #7: How to Build A Healthy Brain with Kimberley Wilson

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The Mind: Unlocked Podcast -Episode #6: How to Stay Productive and Happy Whilst Working From Home with Dan Clark

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The Mind: Unlocked Podcast -Episode #5: Talking Technology and Therapy with Dr Sheri Jacobson

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The Mind: Unlocked Podcast -Episode #4: Emotional Intelligence Meets Productivity with Connor Swenson

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The Mind: Unlocked Podcast – Episode #3: How to Think About Habit Change with Shahroo Izadi

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The Mind: Unlocked Podcast – Episode #2: Biohacking your Circadian Rhythm with Tim Gray

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The Mind: Unlocked Podcast – Episode #1: Social Media and Comparison Culture With Tiffany Soi

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Stress, anxiety & meditation: what actually happens & some solutions

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Finding digital sanity: How I beat my tech addictions and how you can too

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Creativity: 8 scientifically proven steps & where meditation fits in

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Does meditation improve our relationships, or is it just more self-serving pseudoscience?

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I started meditating because I just couldn’t sleep

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Can meditation tangibly help improve focus and attention?

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