Upcoming Events

We share all of our event updates through our mailing list, as part of our weekly three bullet roundup of mental well-being and mindset optimisation ideas and resources.

To be kept updated, make sure you sign up above.

Our past events and workshops have included:

Meditation and Stress

Sleep Unlocked: Welcome to Sleep 2.0

Digital Balance: How to Embrace Technology & Thrive

Meditation and Focus

Meditation and Creativity

Meditation and Relationships

And Been Highlighted By