No crystals, no mumbo jumbo.Just space to breathe, practical tools for mind optimisation and the science behind them.

Mind: Unlocked exists to help you discover and integrate science and research based meditation and mental wellbeing tools into your 21st century life.

We do this through our live events, email newsletter and our partnerships.

We explore foundational mental wellbeing skills, for example meditative techniques, and the future of mental wellbeing centred around where neuroscience meets technology.

Everything we do is science and research based and designed to be practically usable.

Come join us at an event or join our newsletter to find out more.

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MENTAL HEALTH & MEDICAL POLICIES

Mental health – if you are dealing with a mental health condition beyond what is considered to be typical London life levels of stress, anxiety etc then MIND: UNLOCKED may not be suitable for you and we strongly advise you to seek specialist guidance, which we do not offer. Please read NICE Guidelines: Common mental health problems identification and care. Meditation has been proven to help with a number of mental health and medical conditions but this must be overseen and administered directly to you by a specialist. If you think this applies to you please seek specialist help via your GP or doctor. The mental health charity Mind may also be able to offer guidance.

Medical disclaimer – M:U team/ teachers, facilitators or ambassadors, do not diagnose, treat or offer advice for any medical / mental health conditions, and therefore we do not recommend any changes in medication or attitudes that could potentially worsen your condition.