Hi, we're so glad you're here!

Because we believe that In an increasingly noisy, chaotic and unpredictable world, learning how to optimise your brain and mind are the most useful skills you could possibly develop for today and the future. We share practical tips, tools, tactics and the latest science in this rapidly developing field. 

We don't claim to have all of the answers and we definitely aren't "always-serene" Zen masters floating on clouds, but we know that actively choosing to start optimising our brains, minds and mindsets is a statement of commitment to becoming tangibly stronger, smarter, more capable and more empowered human beings.

 We take a science-led, practical approach with tools and tactics designed to work for busy, modern lives like ours and yours.

Most importantly, we truly believe that the future health of a rapidly changing and increasingly chaotic world ultimately depends on the future health and capabilities that we build for our minds, starting today, one person at a time. 

So grab a cup of coffee, herbal tea or (for the pros) your favourite brain elixir and join us! 

Join a rapidly growing tribe of folks just like you. 

Join a rapidly growing community of busy, pragmatic folks just like you for a regular dose of tools, tactics and ideas to upgrade, expand and optimise your brain and mind.

Niraj leads a sold out meditation session

A "standing room only" Mind: Unlocked session